First Step Men’s Therapy’s Toronto office is located in the heart of downtown, offering a welcoming and confidential space for men to address a variety of mental health concerns. Situated at 1 Dundas Street West, Suite 2563 (25th floor), just steps from the Eaton Centre, this clinic provides in-person therapy sessions tailored to men’s unique needs. The team specializes in areas such as trauma, anxiety, depression, addiction, and relationship challenges, utilizing evidence-based approaches like EMDR therapy. With flexible hours from Monday to Friday (9 AM – 7 PM EST) and limited weekend availability, the Toronto office is accessible to clients across the Greater Toronto Area. Virtual services are also available for those outside the region.